Balanced Health 90 Day Program
A 90 day program to help women gain energy, strength and confidence through sustainable nutrition, movement, lifestyle and mindset changes. This is NOT a diet. You will learn how to live a healthy, balanced lifestyle without restriction. One habit at a time!
Plan Includes
Personalized movement plan with video demonstrations & instructions to perform
Customized nutrition guide to help you easily navigate through your health journey
Regular updates in plans based on your progress
Small yet powerful practices to improve daily life
Customized nutrition guide to help you easily navigate through your health journey
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Your personalised schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Connect with me in case of any queries via in-app chat
90 days
One Time Payment
$550
$600
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