Nutrition+Lifestyle Coaching I help women gain ENERGY, STRENGTH and CONFIDENCE through nutrition, movement, lifestyle & mindset changes. One habit at a time!
Precision Nutrition L1 TRX AFAA Group Training
I have been a health, wellness, and fitness professional for over 25 years. I have successfully lead women in all stages of life to live a balanced lifestyle. My goal is to empower women during their health journey. I believe that every woman should feel energetic, strong and confident daily. Let the journey being!